Most people think of honey when they consider bee related products, but there is much more to explore. There are many interesting products, including: honey, pollen, beeswax, royal jelly and propolis. These are natural food sources and medicinal products that can improve our health and ability to heal naturally. When it comes to royal jelly vs propolis, there are some key differences that need to be understood to get the best out of these products.
The Wonders of Royal Jelly
This substance has a milky consistency and it’s fed to bee larvae by worker bees until they are three days old. A queen bee is fed royal jelly for her entire life, and she grows up to 2 1⁄2 times larger than most adult bees, producing the eggs to maintain the hive population. This is the food that determines if a queen or female worker bee will emerge from the larva.
Royal Jelly is used for wellness and beauty support in a wide range for commercially produced items. This substance is effective to treat a wide variety of health conditions, including: skin disorders, anti-aging, and boosting the immune system. It may benefit insomnia, hay fever, asthma and menopause or PMS symptoms.
Royal Jelly contains natural sugars, minerals, vitamins, fasts and amino acids. This is a very rich source of pantothenic acid and it has anti-fungal and antibacterial properties. This substance has anti-tumor and anti-inflammatory properties that can reduce cholesterol and high blood pressure.
The Protective Power of Propolis
The main difference between bee propolis vs royal jelly is that the former is a resin or “bee glue”. The bees produce this substance to seal and protect the hive from bacterial threats and the invasion of hostile intruders. Propolis is used to seal cracks and holes in the hive and this material maintains the internal temperature at 35ºC.
Propolis will harden the cell wall creating an aseptic environment which prevents contamination from bacteria, viruses and other potentially harmful microorganisms.
The antibiotic properties of Propolis has made it a popular ingredient in a number of health products including capsules, liquid extracts and even toothpaste. Propolis and beeswax is used to construct bee hives and this substance contains a number of beneficial nutrients, such as vitamins, enzymes, minerals and flavonoids.
It has antibacterial, antifungal, antiviral and antioxidants properties that can be used to treat a wide variety of health issues. Including acne, aging, allergies, abscesses, inflammation, halitosis, minor burns, gastrointestinal issues and even nose and throat cancer.
Propolis has been used to boost immunity because it can stimulate the formation of antibodies. It can stimulate phagocytosis which encourages white blood cells to attack unhealthy bacteria.
Many people use Propolis to prevent and treat colds, flu, acute infections and tuberculosis symptoms.
Topical application of Propolis has been used to promote wound healing, prevent secondary skin infections and treat genital and oral herpes. But, it’s important to note that many of these purported health benefits are anecdotal with no supporting scientific evidence.
Contrasting Royal Jelly vs Propolis
The Royal Jelly vs Propolis contrast is stark, but some people are confused about their various health benefits. We’ve already covered some of the better known properties, but there is much more to understand.
Bee Royal Jelly
The main benefit of Royal Jelly is that it contains some unique roalyacitin protein components and certain 10-HAD fatty acids that cannot be found in any other food source. The bees in a hive have similar physical properties before the queen bee is fed with Royal Jelly.
This food source can grow the queen bee to twice or 2½ times the size of a typical female worker bee. The queen bee can lay up to 2,000 eggs every day and she will live 5-7 years compared to a worker bee that will live for 45 days.
Royal Jelly can support healthy brain function and many parents add this food source to the diet of their children. This substance can improve mental development and cognitive function and it’s good for physical health too.
One of the more popular ways to use Royal Jelly is a chewable tablet that can be added to the morning or night routine.
Because Royal Jelly is protein rich it is a popular nutritional supplement for adults and children. This substance can help kids to regulate their appetite and boost their immune systems.
This is the same substance that the queen bee uses to nurture her larvae for fast growth. It contains 15g of protein in every 100g for Royal Jelly and it’s rich in other nutrition content, including biotin, folic acid, magnesium, zinc, iron and B-complex vitamins. One of the most delicious ways to take Royal Jelly is infused honey.
Propolis from Honey Bees
Propolis can reduce infectious disease risk when it’s incorporated into the routine of a child. The immune system is boosted and the considerable antioxidant, antimicrobial, antiviral and anti-inflammatory properties can prevent infections. A nasal spray that contains Propolis can be an effective shield against viral infections and some people add it to fruit juice, yogurt or other healthy snacks.
Propolis is regarded as a powerful ingredient to relieve allergy symptoms. A nasal spray that contains this ingredient can keep nasal passages clean and clear from contaminants including dust, pollen and environmental pollutants. The sinuses are opened to promote easier breathing and this can be beneficial during allergy season.
Propolis can help adults and kids to recover from the effects of colds faster. The properties of this ingredient can reduce the symptoms of colds and flu and boost the immune system. Propolis speeds up the recovery process and it can be found in many nasal and throat sprays.
A coating of Propolis can create a barrier that prevents allergens and viruses from gaining easy access to the body. In some cases, this can relieve the symptoms quickly and continuous use may even prevent the cold.
Royal Jelly vs Propolis– In Conclusion:
As you can see, the Royal Jelly vs Propolis comparison is complex and often misunderstood. Although both can be used to maintain health and boost immunity, they are typically used in different ways. Royal Jelly is usually a food supplement and Propolis is a key ingredient in many health supporting products.